A playful and inspiring asana practice is one of my favorite things in the universe. Creating space for my student to approach their practice with curiosity and a light, open heart is my highest priority when teaching. My classes are paced to encourage confidence as well as physical challenge with lots of room for modifications and respect for individual structural variations. I've been a yoga student for 17 years and teaching for 15 years. I am deeply grateful for the wisdom imparted to me in my all three of my 200hr teaching trainings and most recently 500hr teacher training. Trail running, all activities outdoors, reading nonfiction, creating art, family time and deep reflection light my heart on fire but teaching yoga is one of my greatest joys of all time.