SUP Yoga
to Aug 25

SUP Yoga

Connect to your practice in a new way by joining NOW & Yoga to You PDX on water! Soak up the Portland sunshine & blue skies with a 90-minute Stand Up Paddle (SUP) yoga class. Meet us at the specified lake or river & we will guide you in a sun-soaked flow. Enjoy the sound of water lapping against your board as you begin in meditation. Find your balance by arising into postures on hands and knees & then awaken your core muscles by slowly transitioning into standing postures. Seal your practice by returning to a lovely meditation. This class will change & challenge your yoga practice by adding new dynamics with balance.

SUP boards will be provided. Have your own board? Save yourself the trouble and use ours - we have the highest quality SUP boards, Boga SUP Boards. 

SUP Series Schedule. Sign up for 1 session or all 4! 

  • Saturday, August 4, 12:00 - 1:30pm at Sellwood Riverfront
  • Saturday, August 11, 12:00 - 1:30pm at Sellwood Riverfront
  • Saturday, August 18, 3:00 - 4:30pm at Round Lake
  • Saturday, August 25, 3:00 - 4:30pm at Round Lake


  • Must be 18 or older
  • Must be able to swim 

Price: $50

Class Cancellations: We reserve the right to cancel this class if less than 4 people sign up (so, bring your friends). A full refund will be issued in the event of a cancellation. 

All Sales Are Final. No Refunds unless due to class cancelation. 

Pre Registration is Required. 

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Silent Disco Yoga w/ Melissa King
7:00 PM19:00

Silent Disco Yoga w/ Melissa King

We're taking it up to the ROOF to celebrate summer with silent disco headphones for fun flows, funky dance moves, and more!

Meet at the studio lobby at 6:45pm and we will head up to the Peloton rooftop together. 

Cost: $40 (includes headphones + yoga class) 

All Levels Welcome. 

No refunds, account credits, returns or transfers. All sales are final. 

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Yoga & Picnic In the Park w/ Katie Cosgrove
12:00 PM12:00

Yoga & Picnic In the Park w/ Katie Cosgrove

Join us at Irving Park for an energizing 60 minute Yoga Class with Katie Cosgrove followed by complimentary snacks and beverages. 

Please contribute $10 for our fundraiser raffle. All proceeds will be donated to the American Red Cross Cascade Region to help fund relief for this summer's wildfires.

Location: Irving Park, NE 7th Ave & Fremont St. We will meet near the playground in the center of the park.

Please bring your yoga mat and picnic blanket.

All Levels Welcome!

All Sales are final. No refunds or class credits. 

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