Back to All Events

Vinyasa Tune Up Session 3: Neutral/Internal Rotation Postures

  • Namaste on Williams 4201 North Williams Avenue Portland, OR, 97217 United States (map)

Are you new to yoga, or a lifelong practitioner looking to tune up your practice? Join Leah for this three part series that focuses on breaking down poses and learning the basics of a vinyasa practice that will help you build and deepen your practice as well as fine tune your asana form and alignment. 

This workshop will focus on the common neutral/internal rotation postures experienced in a vinyasa class such as: 

  • Warrior One
  • Warrior Three
  • Crescent Pose
  • Backbends

Cost: $20 or sign up for all three sessions for only $50!

All sales are final - No refunds - No account credits. 

pace is limited - Please sign up in advance. 

Earlier Event: October 21
Mindful Movement & Meditation