Are you new to yoga, or a lifelong practitioner looking to tune up your practice? Join Leah for this three part series that focuses on breaking down poses and learning the basics of a vinyasa practice that will help you build and deepen your practice as well as fine tune your asana form and alignment.
This workshop will focus on the common neutral/internal rotation postures experienced in a vinyasa class such as:
- Warrior One
- Warrior Three
- Crescent Pose
Cost: $20 or sign up for all three sessions for only $50!
All sales are final - No refunds - No account credits.
pace is limited - Please sign up in advance.