Are you afraid of inversions? Or afraid of teaching them? These poses deserve our awe and respect. We’ll begin with Smart preparations, including shoulder and neck strengthening and releasing, and strong (and smart) core work. Then we’ll continue with the Essential Inversions including modifications and variations for all.
Yoga Alliance Continuing Ed Credits Available.
Open to the public: All levels welcome!
Space is limited. Advanced registration is highly encouraged.
All sales are final. No refunds, account credits or returns.