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Annie Carpenter's SmartFLOW: Quiet Practice

  • Namaste on Williams 4201 North Williams Avenue Portland, OR, 97217 United States (map)

You will love this slow and deep practice of forward bending, outer hip releases and turning inward. Integrate and unwind from the weekend, and learn to drop into a state of Pratyahara with ease. You’ll practice a short Pranayama sequence and finally a sweet savasana…

Yoga Alliance Continuing Ed Credits Available.

Open to the public: All levels welcome!

Regular Price: $75

Space is limited. Advanced registration is highly encouraged. 

All sales are final. No refunds, account credits or returns.