Back to All Events

Annie Carpenter SmartFLOW Teachers Intensive Part 2: The Shoulder Girdle and Back-bending

  • Namaste on Williams 4201 North Williams Avenue Portland, OR, 97217 United States (map)

Annie Carpenter SmartFLOW Teachers Intensive Part Two: The Shoulder Girdle and Back-bending

The bigger backbends demand not just an open and strong shoulder girdle, but a balanced one. The morning practice will be a strong steady build towards Advanced backbends, with a nod towards both shoulder extension and flexion variations. Rotator cuff stabilization and shoulder blade placement will be key components. The afternoon will include a brief anatomy check in in all the planes of motion, essential somatic releasing, looking at common misalignments and gentle Hands-on Assists.

This is a full day intensive for yoga teachers.

9:30 - 4:30 pm with a 60-minute lunch break.

Yoga Alliance Continuing Education Credits Available.

Early bird pricing available till June 15th, 2019.

  • Early Bird: $159

  • Regular Rate: $169

  • All In Weekend Bundle: $440 Early Bird

  • All In Weekend Bundle: $475 Reg. Rate

All sales are final. No refunds, account credits or transfers.