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Gentle Awakening: A Spring Celebration w/ Alesha Hanson & Jen Ward

  • Namaste on Williams 4201 North Williams Avenue Portland, OR, 97217 United States (map)

Gentle Awakening: A spring celebration

As we move into Spring energy, the aspects of us that have been resting during the winter months begin to stir and awaken. Because we are connected to the cycles of the earth, we may notice our own restlessness as nature enters a cycle of renewal, growth and expansion. This special restorative and acupuncture practice allows us to fully embrace this time of rebirth, dreams and creativity as we begin anew. Relax into deeply supported, long held restful postures and receive acupuncture while in the poses. Class is infused with inspiration from Chinese medicine, poetry and yoga philosophy along with crystal bowl sound healing.

Alesha and Jen combine restorative yoga with acupuncture in a safe, calm environment. This workshop is great for people wanting to experience the healing power of acupuncture for the first time.

Acupuncture is well known for it's ability to lower stress and restore balance and energy. The benefits of acupuncture can extend to a wide variety of conditions with the most common being stress reduction. Many patients commonly report a greater sense of lightness and evenness to their moods and better able to deal with life stresses after having acupuncture.

Price: $45 // $50 day of.

All levels welcome - No prior yoga experience needed.

All sales are final - No refunds or account credits.