I've been teaching yoga for 13 years in the styles of Hatha, Yin, and Vinyasa. My specialty is in neurobiology with studies in interpersonal neurobiology at PSU as well as the neuroscience aspects of yoga specifically in trauma through Kripalu with Dr. Jim Hopper, a Harvard psychologist.
I studied at the Hatha yoga center in Seattle and Bali with Bob Smith and Ki McGraw. I have also studied with Paul Greeley founder of Yin yoga as well as many other teachers in America and India.
Podcast : Beautiful Genius